By Mimi Demby Throughout our lifetime it always feels like we can never get a good night’s sleep. Sleep is a major part of our life and lack thereof has become a big problem in today’s society. Being in college…
Sleep
By Peace Times Staff Not getting enough sleep can have negative effects on the brain. Researchers have found that the people who had less sleep than suggested, the volume of the brain actually shrunk. “You need sleep in order for…
By Courtney Johnson Sleep is crucial to your success as a student. Many stressed out students turn to caffeine to stay awake and, in some cases, sleep aids to fall asleep. There are natural and behavioral changes students can make…